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Tada drashtuh svaroope avasthanam is a Sanskrit phrase that means "the seer is established in his own form." It is a key concept in the Yoga tradition, and it refers to the state of samadhi, or union with the divine. In samadhi, the mind is...

पतंजली योग सूत्र #1 ।।अथ योगानुशासनं ।। And now “Yoga”. Are these the postures that we see in typical yoga classes? The twisting and turning. Beer yoga, hot yoga and many other forms of yoga or it is simply to come to your own self. Knowing it better...