List of Terrible Food Combination As Per Ayurveda

List of Terrible Food Combination As Per Ayurveda

Food that causes aggravation of doshas, which is the main reason for disease , is called viruddharam (incompatible food). The effect of this gets accumulated in the body and gives rise to diseases. It should be considered similar to poison and artificial poisoning...

Gearing Up for A Walk With Fitbit

Gearing Up for A Walk With Fitbit

Its 5 am in the morning, and I wake up to a lil vibration on my left wrist, in half sleep i try to find the snooze button but promptly it again wakes me up with its vibrations. As I wake up, i glance at a new entrant in my gadgetry, Yessss! I am the new owner of...