Top 3 Pilates Workouts to Tone The Abs

Have you heard about Pilates Workouts? You must have heard a lot of it since the last couple of years seeing all the celebrities using Pilates reformer for their workout regime. A lot of breath work and very controlled movements come in mind when anyone thinks of...

read more

Home Gym Ideas – On Budget

A gym is a paradise for a person who loves to workout. Different types of equipment, the feel of strength that we get when we touch them, the energetic and strong vibe. Oh, all about it isn't it? The transformation stories which have made someone capable enough to...

read more

Hi, This is The 5 AM Mommy

This blog is written by two mommies, Snehal and Shrilekha who are passionate about fitness. You will find answers to all your fitness and weight loss queries on this blog.