Top 5 Home Workouts For Weightloss

Top 5 Home Workouts For Weightloss

Workouts have become necessary due to our busy lifestyle. If you want to lose weight these workouts will definitely help you do it. There are some amazing home workouts that are readily available. You can now workout from the comfort of your home and sign up for the...

Gearing Up for A Walk With Fitbit

Gearing Up for A Walk With Fitbit

Its 5 am in the morning, and I wake up to a lil vibration on my left wrist, in half sleep i try to find the snooze button but promptly it again wakes me up with its vibrations. As I wake up, i glance at a new entrant in my gadgetry, Yessss! I am the new owner of...

Exercise Without Realising

Exercise Without Realising

I am a lover of routine so much so that for years you can put me in the same routine and I would not complain, I love status quo, and changes make me mad 🙂 But still whenever I feel to exercise without realizing, I go back to my childhood days to bring back the charm...

A Lifestyle Change Begins with A Single Step

A Lifestyle Change Begins with A Single Step

Wellness of mind and body: Wellness is generally underrated and also highly market driven. I say so because we are a kind of sales and marketing driven economy since the Britishers left us. I always feel that they never left us for good. They left us because they knew...

A2Z Blogging Challenge – Theme Reveal – BlogChatter

A2Z Blogging Challenge – Theme Reveal – BlogChatter

Fitness occupies at least 40% of our day. Here I also would like to mention my co-author Shrilekha Arun, who is a fitness enthusiast and an amateur runner. Out of 40%, 20% goes into planning the timings for our workouts and food. We are having different goals for...