How I Lost 5 KGs In A Week

How I Lost 5 KGs In A Week

GM Diet (General Motors diet) GM Diet, while some of you might be knowing about this, some may be totally unaware. Many people must be even wondering,” Wow, that sounds great! When did General Motor (An automotive giant) venture into the food industry”? Some may be...

List of Terrible Food Combination As Per Ayurveda

List of Terrible Food Combination As Per Ayurveda

Food that causes aggravation of doshas, which is the main reason for disease , is called viruddharam (incompatible food). The effect of this gets accumulated in the body and gives rise to diseases. It should be considered similar to poison and artificial poisoning...

Top 5 Home Workouts For Weightloss

Top 5 Home Workouts For Weightloss

Workouts have become necessary due to our busy lifestyle. If you want to lose weight these workouts will definitely help you do it. There are some amazing home workouts that are readily available. You can now workout from the comfort of your home and sign up for the...

Gearing Up for A Walk With Fitbit

Gearing Up for A Walk With Fitbit

Its 5 am in the morning, and I wake up to a lil vibration on my left wrist, in half sleep i try to find the snooze button but promptly it again wakes me up with its vibrations. As I wake up, i glance at a new entrant in my gadgetry, Yessss! I am the new owner of...