How I Lost 5 KGs In A Week

How I Lost 5 KGs In A Week

GM Diet (General Motors diet) GM Diet, while some of you might be knowing about this, some may be totally unaware. Many people must be even wondering,” Wow, that sounds great! When did General Motor (An automotive giant) venture into the food industry”? Some may be...

List of Terrible Food Combination As Per Ayurveda

List of Terrible Food Combination As Per Ayurveda

Food that causes aggravation of doshas, which is the main reason for disease , is called viruddharam (incompatible food). The effect of this gets accumulated in the body and gives rise to diseases. It should be considered similar to poison and artificial poisoning...

The Story of a Biryani

The Story of a Biryani

Today in the want of a one pot meal, I made a vegetable biryani. It tasted great. Mind you, it took me 10 years to make great biryani. I am a Maharashtrian, raised in a orthodox deshstha brahmin household. All my life I have religiously munched on whatever my mom...

Shopping Hacks for Busy Moms!

Shopping Hacks for Busy Moms!

Shopping has always been fascinating. We definitely have vivid memories of Sadhana dancing to the tunes of Jhumka Gira Rey Bareilly ke bazar me. Markets enthuse us with huge amounts of energy. Then let it be the Budhwar Bazar of Mahal or Sitabuldi Nagpur, Kamothe...

Mindful Eating – Unlearning and Relearning

Mindful Eating – Unlearning and Relearning

The first and foremost memory that I have of food is the “Dahi Poli” which I used to have in my grandma’s mud house. The dahiwali used to bring dahi in mud pots from her village in the morning and Aaji used to make hot phulkas during the same time. I used to eat 1...

Quick and Easy School Snacks to Pack for your kids:

Quick and Easy School Snacks to Pack for your kids:

The school reopening time is just around the corner. As the kids go to school life gets easier and complicated in every way. The question which moms face during school days is what to give them for snacks which are healthy and at the same time not boring. School...