How To Calculate Daily Calorie Intake?

How To Calculate Daily Calorie Intake?

Me and Shrilekha have been working out and following our food regime since last 10 years. We both were obese throughout our childhood and when we grew up and started being on various diets, we lost a lot of weight but were under nourished. It is through that...

How I Lost 5 KGs In A Week

How I Lost 5 KGs In A Week

GM Diet (General Motors diet) GM Diet, while some of you might be knowing about this, some may be totally unaware. Many people must be even wondering,” Wow, that sounds great! When did General Motor (An automotive giant) venture into the food industry”? Some may be...

List of Terrible Food Combination As Per Ayurveda

List of Terrible Food Combination As Per Ayurveda

Food that causes aggravation of doshas, which is the main reason for disease , is called viruddharam (incompatible food). The effect of this gets accumulated in the body and gives rise to diseases. It should be considered similar to poison and artificial poisoning...

The Story of a Biryani

The Story of a Biryani

Today in the want of a one pot meal, I made a vegetable biryani. It tasted great. Mind you, it took me 10 years to make great biryani. I am a Maharashtrian, raised in a orthodox deshstha brahmin household. All my life I have religiously munched on whatever my mom...

Shopping Hacks for Busy Moms!

Shopping Hacks for Busy Moms!

Shopping has always been fascinating. We definitely have vivid memories of Sadhana dancing to the tunes of Jhumka Gira Rey Bareilly ke bazar me. Markets enthuse us with huge amounts of energy. Then let it be the Budhwar Bazar of Mahal or Sitabuldi Nagpur, Kamothe...