Intermittent Fasting Facts

There have been queries about intermittent fasting from many of our readers. So, continuing with the Intermittent Fasting queries in this blog post today. Those who haven’t read the blog post on intermittent fasting, here is the link. http://www.the5ammommy.com/lose-weight-with-intermittent-fasting/ What is intermittent fasting? Intermittent fasting is nothing but limiting the eating window to some hours … Continue reading Intermittent Fasting Facts