Freedom from Unhealthy Habit – Hum Fit to India Fit

Freedom is subjective in every aspect of our life. As we go ahead and make vows to make ourselves fit along with many celebrities on the eve of Independence Day, we need to really identify what is that one unhealthy habit which is taking toll on our body. Identifying that first will help us take […]

boost immune system
Food

3 Amazing Benefits of Triphala Choorna

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.78″ background_layout=”light” text_font=”Arial||||” border_style=”solid”] How many of you have heard about Triphala Choorna and the benefits of Triphala Choorna? My father used to take it quite regularly. His hot favorites are Harada Choorna and Triphala Choorna. Some days before, I had a severe gastric issue as I ate 4 pods of freshly […]