Fitness

Lose Weight With Intermittent Fasting

It has been a while that Intermittent fasting has been on the block and many trainers, nutritionists and dietitians across the globe are going gaga over it. They say if you want to lose weight do Intermittent Fasting. Intermittent fasting is a simple method of abstaining from food after sunset. You might ask what is […]

Weightloss
Fitness

Top 5 Home Workouts For Weightloss

Workouts have become necessary due to our busy lifestyle. If you want to lose weight these workouts will definitely help you do it. There are some amazing home workouts that are readily available. You can now workout from the comfort of your home and sign up for the glory of weight loss, all you would […]

Fitness

Exercise Without Realising

I am a lover of routine so much so that for years you can put me in the same routine and I would not complain, I love status quo, and changes make me mad 🙂 But still whenever I feel to exercise without realizing, I go back to my childhood days to bring back the […]