About Me

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We are The 5 AM Mommies who are trying to make the most of our lives.

For making the most of our lives, we need our health in better condition. Fitness is of prime importance in our lives, we try to be very consistent with our efforts in terms of food and nutrition. But that is just one part of our lives. We are truly passionate about all things good. And we are here to help you to live life to the fullest.

Join us in our quest of living life to the fullest.

Email us at the5ammommy@gmail.com

Both, Me and Shrilekha have gone through weight loss and gain cycles. If you are in the same boat, just email us to know our journeys and share yours. Our fitness journeys are still continuing, but we can always have your back.

We are passionate about books, stories, web series, movies apart from that we love Indian culture and try to adhere and follow different rituals. You can find small snippets of our rituals and festivals in the blog.

 

Snehal Joshi
mugdhaaa@gmail.com

Snehal is a Certified Nutrition Coach by National Academy of Sports Medicine. She is writing about her persuits of Nutrition Science since last 4 years.

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