About Us
what we do
We are The 5 AM Mommies who are trying to make the most of our lives.
For making the most of our lives, we need our health in better condition. Fitness is of prime importance in our lives, we try to be very consistent with our efforts in terms of food and nutrition. But that is just one part of our lives. We are truly passionate about all things good. And we are here to help you to live life to the fullest.
Join us in our quest of living life to the fullest.
Weight Loss
Both, Me and Shrilekha have gone through weight loss and gain cycles. If you are in the same boat, just email us to know our journeys. Our fitness journies are still continuing, but we can always have your back.
Lifestyle
We are passionate about books, stories, web series, movies apart from that we love Indian culture and try to adhere and follow different rituals. You can find small snippets of our rituals and festivals in the blog.
5 Ways to boost your morning routine
A morning routine is important to set the tone of the day. The day is all about morning 90% of the time. If you boost your morning routine, you are good to go for the whole day. Who does not want to conquer the day before it starts? well, is it about conquering? or is...
Our Story
Snehal Sham & Shrilekha Arun
We are sisters and share a passion for writing. In pursuit of our passion, we have published a book, Once upon a story which was very well received by our readers and had a great response.
The 5 AM Mommy is a place where we write about everything that excites us and inspires us.
Join us in our journey of making the most of our lives, hope we help you make your life better.
Our Approach
Whether it is weight loss, fitness, nutrition, organization, work from home, home decor, or anything else, we believe in working towards the desired goal. Goal setting for us is of prime importance and you would find our goal-setting snippets in our posts. One word for our approach is – Work hard and play hard.
Unique Framework
Our approach to each query is simple, we work with our clients, understand their issues, and come up with solutions through our experience. The basic fundamental idea is to get what you want from your life and we help you with that.
Frequently Asked Questions
Learn How it Works!
Would you be able to help me achieve my goals?
Yes, definitely. We all have goals but sometimes many of us need that motivation to get there. Let us know your goals and we are there to help you achieve them easily.
Corona times were difficult but I am not sure how will I deal with the unlock overwhelm?
We are here to help you out. We all are in this together. 🙂
Would you help me plan my workouts and diet?
Definitely, we would be happy to help you with that. It would be easy to have one on one session for the same.
I am bored of reading those big books on self development, do you have any simple actionable guide
I second you. Given the crunch of time that we work in, it is difficult to go through the big books which do not prompt any actions. We are in the process of creating a course which would definitely help you. And the good news is that it is a mini course.
Get Coaching!
Are you interested in making the most of your life? Get in touch with us.
Email Address
mugdhaaa@gmail.com
Call Me
9884427777
Visit Me
www.facebook.com/5ammommy