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  • Apple – Nutrition Facts and Health Benefits

      For most of us, the word “apple” conjures up images of delicious fruit with a crunchy texture and

    Author Imagethe5ammommy
    26 May, 2022
  • 9 Unknown Facts About Chocolate

    Chocolate is one of the most popular desserts in the world. In the baking world, it’s used as

    Author Imagethe5ammommy
    24 May, 2022
  • 21 Amazing Facts you did not know about Pizza

     Pizza is a food that is loved by almost everyone. It has made quite a mark on the culinary map. Whi

    Author Imagethe5ammommy
    23 May, 2022
  • Why is clean eating a myth?

    When thinking about “clean eating,” it sounds a lot like “eating healthy,” b

    Author Imagethe5ammommy
    19 May, 2022
  • Body types that you should know

    The human body is differentiated into three body types. These body types all look different and act

    Author Imagethe5ammommy
    17 May, 2022
  • Intermittent Fasting by Body Type

    Intermittent fasting is a diet that has been very popular for the past few years. The diet is praise

    Author Imagethe5ammommy
    17 May, 2022
  • 7 Healthy Dinner Ideas for Weight Watchers

    Healthy eating isn’t always as simple as it appears. However, this is just due to a lack of kn

    Author Imagethe5ammommy
    11 May, 2022
  • What can be added as Protein Foods for breakfast?

    High protein breakfast Breakfast is the most important meal of the day. But why?. Breakfast provides

    Author Imagethe5ammommy
    11 May, 2022
  • 6 Protein Powder that tastes Good

    Protein powders are a popular nutritional supplement and are essential for a macronutrient that buil

    Author Imagethe5ammommy
    11 May, 2022
  • How often should you eat?

    If we were to believe many experts on diets, you should eat every three hours. This was, in fact, th

    Author Imagethe5ammommy
    10 May, 2022
  • Healthy desserts under 100 calories

    Summertime typically means eating lighter and healthier, but that doesn’t mean you have to dep

    Author Imagethe5ammommy
    09 May, 2022
  • Greek Yogurt vs. Regular Yogurt: Which is better for you?

    People consume yogurt, which is one of the most biologically active foods. It contains a lot of prot

    Author Imagethe5ammommy
    07 May, 2022
  • High protein diet – Lunch ideas for weight loss 

    A high protein diet has many advantages. If you are on a diet and are trying to lose weight, you wil

    Author Imagethe5ammommy
    04 May, 2022
  • Almond butter or Peanut butter 

    Almond butter and peanut butter are the two major types of nut butter. They have been around for age

    Author Imagethe5ammommy
    02 May, 2022
  • How to achieve 20,000 steps a day

    If you think about it, walking 20,000 steps could mean that you have already traveled quite far. The

    Author Imagethe5ammommy
    20 April, 2022
  • Steel-cut oats Vs Rolled Oats 

    In a fast-complexity-paced world, we need to make sure we make the right decisions when it comes to

    Author Imagethe5ammommy
    18 April, 2022
Snehal and Shrilekha

Certfied Nutritionist and An Award Winning Blogger

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  • Apple – Nutrition Facts and Health Benefits May 26, 2022
  • 9 Unknown Facts About Chocolate May 24, 2022
  • 21 Amazing Facts you did not know about Pizza May 23, 2022
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