Weightloss Workouts by JIllian Michaels

Barbell_before_breakfast

Weightloss Workouts by JIllian Michaels

#Barbellb4breakfast

#Day85

Exercise should ideally be a daily routine incorporated in everyone’s life. It is non-negotiable. An hour of walk, 45 minutes of a bike ride, that dip in the deep waters, may it be Yogasanas, or my favourite HIIT(high-intensity interval training). I always feel I have to earn my calories.

By the way,
#ShubhoAshtami!
Happy Ashtami, the eighth day of Navratri, everyone. Thanks for being with us for the entire Navratri. We have been happy to share our blog posts every day for #UltimateBlogChallenge. With every post on fitness, I also wish you join us for the remaining 85 days of this year on our fitness journey.

Today, I bring to you a very exciting and very interesting form of exercise. As you know, I am a great fan of #JillianMichael. She is my trainer, My BAE and my guide. I started my 2019 with her training programs(No they don’t cost as much as the local gym) and these workouts can be carried out in the comfort of our home. (With my kiddo and Caramel as my first priority, I have turned into a JMite than a running mom) .

So what should I tell you about her? She is fiery, feisty, an angel who inspires me when I need it the most. For all of you, who don’t know who she is! Well, I had to google her personal details too. Maybe I was so busy with her workouts and my appointments with her that it made me no difference who she is personally.

A beautiful strong lady at 45-46 who makes me love my workouts with her. She is challenging. Her words, ‘Hang on-you are right there!’ makes me fall for her. Her way of motivating me for ‘ one more time-you want it you have to earn it’ is something very special. One session with her and you would be in love with her yoga meltdown, her strength training, her plyometrics, her kettlebell workout or even Pilates.

Workouts I have done with Jillian are
1. 30-day shred (Level1- Level 2- level 3)
2. Body shred (Workout 1)
3. Beginners shred(level 1)
4. Killer arms and back
5. JM app exercises.

You may try her other workouts which are
1. Yoga meltdown
2. Killer buns and thighs
3. Slim 60
4. Banish fat boost metabolism
5. No more trouble zones
6. 6 weeks 6 packs
and many more.

The unusual and unique combination of strength training, cardio exercises and the abdominal sets make it work faster and you are stronger than before.

The tone in which she conducts the entire session is simply unparallel. You may cuss her, use swear words for the entire workout as it isn’t easy at all but you will definitely thank her for the wonder she is!

‘ Give me all you have in these 30 minutes and we will give you those fantastic results’!
A 5 feet 2 inches small yet strong lady makes it forever to my exercise routine.
Why wait?
Book your DVD now! or download the Jillian app!
This is not paid blog. I love her and so wanted to share my happy workouts.

Happy workout ahead and very happy weekend!

 

Snehal Joshi
mugdhaaa@gmail.com

Snehal is a Certified Nutrition Coach by National Academy of Sports Medicine. She is writing about her persuits of Nutrition Science since last 4 years.

6 Comments
  • Paul Taubman
    Posted at 20:30h, 06 October

    Great job! For me, however, I need to get out and go to a gym. My gym has classes where everyone does the same thing, just different weights. It builds up a camaraderie that I enjoy and gets me out of the house every day at lunchtime. Some days if I do not work out, I may not get out at all!

    HIIT is the way to go for me – I even got a WHOOP (https://www.talkable.com/x/bnULVl) to monitor my heart rate and check out my recovery times, sleep times, etc.

    If I don’t work out, there are times I feel like a slug.

    In the past, I did do the P90X DVD program – again, that was with friends – we would work out together! I think I like the social aspects to keep me accountable.

    Thanks for sharing your story! See you tomorrow!

    • admin
      Posted at 22:00h, 09 October

      It is the biggest advantage to be a fitness freak. You get connected with like minded people, not only personally but also digitally! Thanks Paul for all your time.

  • Martha
    Posted at 06:20h, 07 October

    I have been trying for over a year to get into some sort of exercise routine. I know once I start, I’ll stick with it, it’s just that get started!! LOL

    • admin
      Posted at 21:59h, 09 October

      Start with me! Join in! A walk..a few steps, or jumping jacks! Thanks for stopping by!

  • Bing
    Posted at 12:34h, 07 October

    my son encourages me to do HIIT. not consistent still with the routines

    • admin
      Posted at 21:58h, 09 October

      Yes girl! Try HIIT with Jillian. You would love it and would not settle down with any other workout. Thanks for reading!