2/100

2/100

Day 1 was good but quite exhausting. An early day that started around 5.30 am and ended around 12.00 midnight. This is how the day goes when full fledged sadhana happens. I am super alert, feels great in that zone.

Today could not get up at the “Guru Paduka Stotram” alarm, late start to the day…

Nevertheless,

Sadhana

Day 2/100

Prep asanas
Surya Kriya
Surya Shakti *3
Shakti chalana
Shambhavi Mahamudra Kriya
Shoonya*2
Devi Sadhana
It took a while to complete…but as always it was lit!

Steps and workouts

2300 steps and workouts none.. finding a new gym so will start the regime in a day or so…

So far so good!

Snehal Joshi
mugdhaaa@gmail.com

Snehal is a Certified Nutrition Coach by National Academy of Sports Medicine. She is writing about her persuits of Nutrition Science since last 4 years.

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