Foods and Recipes

02 May Almond butter Vs Peanut Butter which one would you choose?

Posted at 14:38h in Blog, Foods and Recipes, Nutrition by the5ammommy 0 Comments

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Almond butter vs peanut butter have been around for ages and have been the staple in our diets for long. They are good for us, we spread them on our bread and we eat them in the spoonful. But the question is "which one is...

11 Apr Intermittent Fasting Rules

Posted at 17:07h in Blog, Foods and Recipes, Health, Nutrition, Weight Loss Tips by the5ammommy 0 Comments

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What is intermittent fasting? Intermittent fasting is a broad term that refers to a variety of programs that use short-term fasts to manipulate the timing of eating in order to improve body composition and overall health. Because of our hectic lifestyles, we are unable to devote...

Foods and Recipes

02 May Almond butter Vs Peanut Butter which one would you choose?

11 Apr Intermittent Fasting Rules

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