intermittent fasting weight loss Tag

11 Apr Intermittent Fasting Rules

Posted at 17:07h in Blog, Foods and Recipes, Health, Nutrition, Weight Loss Tips by the5ammommy 0 Comments

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What is intermittent fasting? Intermittent fasting is a broad term that refers to a variety of programs that use short-term fasts to manipulate the timing of eating in order to improve body composition and overall health. Because of our hectic lifestyles, we are unable to devote...

01 Apr How to break fast in a healthier way?

Posted at 12:37h in Blog, Foods and Recipes, Health, Weight Loss Tips by the5ammommy 0 Comments

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Fasting is defined as the practice of eating no food for a specific period of time. Fasting is widespread in Christianity, Hinduism, and Islam, among other prominent religious traditions. In addition to religious activities, there are a variety of health considerations to getting into fasting....

intermittent fasting weight loss Tag

11 Apr Intermittent Fasting Rules

01 Apr How to break fast in a healthier way?

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