Fitness

Intermittent Fasting Facts

There have been queries about intermittent fasting from many of our readers. So, continuing with the Intermittent Fasting queries in this blog post today. Those who haven’t read the blog post on intermittent fasting, here is the link. http://www.the5ammommy.com/lose-weight-with-intermittent-fasting/ What is intermittent fasting? Intermittent fasting is nothing but limiting the eating window to some hours […]

Fitness

Lose Weight With Intermittent Fasting

It has been a while that Intermittent fasting has been on the block and many trainers, nutritionists and dietitians across the globe are going gaga over it. They say if you want to lose weight do Intermittent Fasting. Intermittent fasting is a simple method of abstaining from food after sunset. You might ask what is […]