intermittent fasting Tag

17 May Intermittent Fasting by Body Type

Posted at 13:19h in Blog, Health, Weight Loss Tips by the5ammommy 0 Comments

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Intermittent fasting is a diet that has been very popular for the past few years. The diet is praised for its weight loss and health benefits. Some people follow an intermittent fasting diet to lose weight, and others follow the diet to improve their health....

11 Apr Intermittent Fasting Rules

Posted at 17:07h in Blog, Foods and Recipes, Health, Nutrition, Weight Loss Tips by the5ammommy 0 Comments

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What is intermittent fasting? Intermittent fasting is a broad term that refers to a variety of programs that use short-term fasts to manipulate the timing of eating in order to improve body composition and overall health. Because of our hectic lifestyles, we are unable to devote...

intermittent fasting Tag

17 May Intermittent Fasting by Body Type

11 Apr Intermittent Fasting Rules

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