Weight Loss Tips

05 Apr General Guide for Beginners to Volume Eating

Posted at 15:33h in Blog, Foods and Recipes, fruits, Health, Nutrition, Weight Loss Tips by the5ammommy 0 Comments

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As we all live a busy lifestyle, making it healthy and balanced is very important, so here are the guidelines for the best strategy to implement "Volume Eating". The amount of food consumed has a direct impact on one's health. In order to exist, adequate nutrients...

01 Apr How to break fast in a healthier way?

Posted at 12:37h in Blog, Foods and Recipes, Health, Weight Loss Tips by the5ammommy 0 Comments

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Fasting is defined as the practice of eating no food for a specific period of time. Fasting is widespread in Christianity, Hinduism, and Islam, among other prominent religious traditions. In addition to religious activities, there are a variety of health considerations to getting into fasting....

Weight Loss Tips

05 Apr General Guide for Beginners to Volume Eating

01 Apr How to break fast in a healthier way?

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