Weight Loss Tips

10 Mar Is It Good Running 5 Miles a day?

Posted at 10:23h in Blog, Health, Walking, Weight Loss Tips, Workouts by the5ammommy 0 Comments

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Running or jogging is a form of physical activity that is very popular among people. It doesn’t cost you anything to take part, you can do it as and when you are convenient. Running and jogging together is a very effective way which has many...

05 Mar Is drinking warm water good for acid reflux?

Posted at 11:25h in Blog, Health, Weight Loss Tips by the5ammommy 0 Comments

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One of the most common health problems faced by people nowadays is acid reflux. The other terms are heartburn or acid indigestion. How do you know that you’re affected by acid reflux? What are the symptoms? Is drinking warm water good for acid reflux? It happens...

Weight Loss Tips

10 Mar Is It Good Running 5 Miles a day?

05 Mar Is drinking warm water good for acid reflux?

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