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My dearest readers!   When I write this first line I remember the Netflix Saga called " Bridgerton".  The whistleblower called Lady Whistledown has all my heart. This address is inspired from the rather gossipy newsletter from her. The 5 AM Mommy is nowhere near the weekly...

Tada drashtuh svaroope avasthanam is a Sanskrit phrase that means "the seer is established in his own form." It is a key concept in the Yoga tradition, and it refers to the state of samadhi, or union with the divine. In samadhi, the mind is...