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Easier said than done! In a hustle and bustle of today’s “instant” life, we often pay less regard to the pre-workout and the post workout meals. Now I can see some raised eyebrows with surprise. Wondering that how will you reduce by eating just before...

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.0.78" background_layout="light" text_font="Arial||||" border_style="solid"] How many of you have heard about Triphala Choorna and the benefits of Triphala Choorna? My father used to take it quite regularly. His hot favorites are Harada Choorna and Triphala Choorna. Some days before, I had a severe...